Exercise

Dr. tim Speciale, Patient EducationBecause of his background in Osteopathy and Physical Therapy, Dr. Speciale is knowledgable in the study of and treatment with exercise science, bio-mechanics and kinesiology.

Please don’t attempt any exercise without first checking with your Doctor.

Simple Exercises

Below are a number of low-impact exercises and stretches you can do at home. Click the name to learn more.